Legend
Contains
May contain
Breakfast Continental
Planetary Pick
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Quick Porridge Oats w/ Cinnamon, Sunflower Seeds, Walnuts & Soya Milk |
187kcal 781kJ |
![]() 6.8g |
![]() 0.9g |
![]() <0.5g |
![]() 0.08g |
|||||||||||||||||
Contains:
Barley, Oats, Rye, Wheat, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
Restaurant@JMCC
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Bread - Brown Siced |
177kcal 741kJ |
![]() 2.0g |
![]() 0.4g |
![]() 3.3g |
![]() 0.57g |
|||||||||||||||||
Contains:
Barley, Wheat
|
||||||||||||||||||||||
Bread - Roll Gluten Free |
214kcal 897kJ |
![]() 5.8g |
![]() 0.4g |
![]() 0.7g |
![]() <0.01g |
|||||||||||||||||
Bread - Scottish Morning Roll |
149kcal 623kJ |
![]() 0.8g |
![]() 0.3g |
![]() <0.5g |
![]() 0.33g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
White Bread |
179kcal 750kJ |
![]() 1.2g |
![]() 0.2g |
![]() 2.9g |
![]() 0.57g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Butter Portion Slightly Salted Grahams |
52kcal 218kJ |
![]() 5.8g |
![]() 3.6g |
![]() <0.5g |
![]() 0.08g |
|||||||||||||||||
Honey Portion |
65kcal 270kJ |
![]() <0.5g |
![]() <0.1g |
![]() 16g |
![]() <0.01g |
|||||||||||||||||
Assorted Jam & Marmalade Portions |
49kcal 205kJ |
![]() <0.5g |
![]() <0.1g |
![]() 10g |
![]() 0.02g |
|||||||||||||||||
Spread - Marmite |
21kcal 87kJ |
![]() <0.5g |
![]() <0.1g |
![]() <0.5g |
![]() 0.86g |
|||||||||||||||||
Contains:
Barley, Oats, Rye, Wheat
|
||||||||||||||||||||||
Spread - Nutella |
81kcal 338kJ |
![]() 4.6g |
![]() 1.6g |
![]() 8.4g |
![]() 0.02g |
|||||||||||||||||
Contains:
Hazelnuts
|
||||||||||||||||||||||
Spread - Sunflower |
43kcal 178kJ |
![]() 4.7g |
![]() 1.1g |
![]() <0.5g |
![]() 0.09g |
|||||||||||||||||
Cereal - Bran Flakes Portion Box |
144kcal 601kJ |
![]() 1.0g |
![]() 0.2g |
![]() 5.6g |
![]() 0.27g |
|||||||||||||||||
Contains:
Barley, Wheat
|
||||||||||||||||||||||
Cereal - Coco Pops Portion Box |
134kcal 559kJ |
![]() 0.7g |
![]() 0.3g |
![]() 6.0g |
![]() 0.22g |
|||||||||||||||||
Contains:
Barley
|
||||||||||||||||||||||
Cereal - Corn Flakes Portion Box |
91kcal 380kJ |
![]() <0.5g |
![]() <0.1g |
![]() 1.9g |
![]() 0.27g |
|||||||||||||||||
Contains:
Barley
|
||||||||||||||||||||||
Cereal - Crunchy Nut Portion Box |
139kcal 583kJ |
![]() 1.6g |
![]() 0.2g |
![]() 12g |
![]() 0.26g |
|||||||||||||||||
Contains:
Barley
|
||||||||||||||||||||||
Gluten Free Muesli |
183kcal 764kJ |
![]() 3.0g |
![]() 0.4g |
![]() 13g |
![]() 0.38g |
|||||||||||||||||
Contains:
Almonds
May Contain:
Hazelnuts, Walnuts
|
||||||||||||||||||||||
Cereal - Muesli Portion Box |
168kcal 704kJ |
![]() 2.5g |
![]() 0.4g |
![]() 9.5g |
![]() 0.11g |
|||||||||||||||||
Contains:
Oats, Wheat, Almonds, Hazelnuts
May Contain:
Brazil Nuts, Cashew Nuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
||||||||||||||||||||||
Cereal - Rice Krispies Portion Box |
84kcal 353kJ |
![]() <0.5g |
![]() <0.1g |
![]() 2.2g |
![]() 0.25g |
|||||||||||||||||
Contains:
Barley
|
||||||||||||||||||||||
Cereal - Weetabix Single Pack |
68kcal 284kJ |
![]() <0.5g |
![]() 0.1g |
![]() 0.8g |
![]() 0.05g |
|||||||||||||||||
Contains:
Barley, Wheat
|
||||||||||||||||||||||
Golden Delicious Apple |
122kcal 508kJ |
![]() <0.5g |
![]() 0.2g |
![]() 31g |
![]() <0.01g |
|||||||||||||||||
Red Apple |
83kcal 346kJ |
![]() <0.5g |
![]() <0.1g |
![]() 21g |
![]() <0.01g |
|||||||||||||||||
Banana |
810kcal 3389kJ |
![]() 1.0g |
![]() <0.1g |
![]() 181g |
![]() <0.01g |
|||||||||||||||||
Clementine |
38kcal 161kJ |
![]() <0.5g |
![]() <0.1g |
![]() <0.5g |
![]() <0.01g |
|||||||||||||||||
Kiwi |
20kcal 82kJ |
![]() <0.5g |
![]() <0.1g |
![]() 4.1g |
![]() <0.01g |
|||||||||||||||||
Orange |
67kcal 279kJ |
![]() <0.5g |
![]() 0.2g |
![]() 15g |
![]() <0.01g |
|||||||||||||||||
Plum |
29kcal 120kJ |
![]() <0.5g |
![]() <0.1g |
![]() 7.0g |
![]() <0.01g |
|||||||||||||||||
Milk - Semi Skimmed 250ml Bottle |
118kcal 492kJ |
![]() 4.0g |
![]() 2.5g |
![]() 12g |
![]() 0.28g |
|||||||||||||||||
Bircher Coconut, Raspberry & Apple |
405kcal 1697kJ |
![]() 14g |
![]() 9.4g |
![]() 18g |
![]() 0.19g |
|||||||||||||||||
Contains:
Oats
May Contain:
Wheat
|
||||||||||||||||||||||
Bircher Blueberry, Honey & Orange |
49101kcal 205437kJ |
![]() 6.1g |
![]() 1.2g |
![]() 12148g |
![]() 4.9g |
|||||||||||||||||
Contains:
Oats
May Contain:
Barley, Wheat
|
||||||||||||||||||||||
Soya Yoghurt Blueberry & Cherry |
94kcal 392kJ |
![]() 2.5g |
![]() 0.5g |
![]() 12g |
![]() 0.25g |
|||||||||||||||||
May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
||||||||||||||||||||||
Baps |
123kcal 515kJ |
![]() 0.9g |
![]() <0.1g |
![]() 1.8g |
![]() 0.46g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Assorted Danishes |
390kcal 1632kJ |
![]() 23g |
![]() 9.6g |
![]() 15g |
![]() 0.29g |
|||||||||||||||||
Contains:
Wheat, Almonds, Hazelnuts
May Contain:
Walnuts
|
||||||||||||||||||||||
Croissant |
297kcal 1245kJ |
![]() 17g |
![]() 11g |
![]() 4.3g |
![]() 0.60g |
|||||||||||||||||
Contains:
Wheat
May Contain:
Almonds, Cashew Nuts, Hazelnuts, Pecan Nuts, Pistachio Nuts
|
||||||||||||||||||||||
Chocolate Twist |
309kcal 1293kJ |
![]() 15g |
![]() 10g |
![]() 17g |
![]() 0.57g |
|||||||||||||||||
Contains:
Wheat
May Contain:
Almonds, Cashew Nuts, Hazelnuts, Pecan Nuts
|
||||||||||||||||||||||
Cinnamon Swirl |
583kcal 2440kJ |
![]() 35g |
![]() 15g |
![]() 30g |
![]() 0.41g |
|||||||||||||||||
Contains:
Wheat
May Contain:
Hazelnuts, Pecan Nuts, Pistachio Nuts
|
||||||||||||||||||||||
Pain aux Raisins |
257kcal 1073kJ |
![]() 11g |
![]() 7.3g |
![]() 11g |
![]() 0.67g |
|||||||||||||||||
Contains:
Wheat
May Contain:
Barley, Rye, Almonds, Hazelnuts, Pecan Nuts
|
||||||||||||||||||||||
Pain au Chocolat |
279kcal 1167kJ |
![]() 15g |
![]() 9.9g |
![]() 9.1g |
![]() 0.64g |
|||||||||||||||||
Contains:
Wheat
May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
||||||||||||||||||||||
Sliced Cheddar Platter |
208kcal 870kJ |
![]() 18g |
![]() 11g |
![]() <0.5g |
![]() 0.90g |
|||||||||||||||||
Sliced Ham Platter |
71kcal 295kJ |
![]() 2.6g |
![]() 0.8g |
![]() 0.6g |
![]() 1.3g |
|||||||||||||||||
Fruit Platter |
27kcal 113kJ |
![]() <0.5g |
![]() <0.1g |
![]() 6.1g |
![]() 0.02g |